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Running is not just a physical challenge; it's a mental and emotional journey, especially when it comes to ultramarathons. Music can play a pivotal role in navigating this journey, offering not just a beat to run to, but also a psychological boost t…

The pursuit of ultra marathon success is as much about mental strength as it is about physical endurance. Richard Gleave, an experienced runner, takes listeners through the essentials of preparing for such a demanding athletic endeavor. The podcast …

Embarking on an ultra marathon is much more than a physical challenge; it's an introspective journey that tests one's mental fortitude and resilience. The latest episode of the Choose to Endure podcast delves into the inspiring story of The Trail Tr…

The newest episode of the Choose to Endure podcast, hosted by Richard Gleave, an ultra runner and coach, captures the essence of ultra-endurance racing in the challenging terrain of Texas. The Tour de los Tejas, a grueling race that pushes competito…

Embarking on an 830-mile journey across Texas, Ethan Kimes, a cadet with the US Army and Texas A&M Corps of Cadets, tells a story that stretches the limits of human endurance. His narrative isn't just a run across the rugged terrain of the Lone …

Embarking on an ultra marathon is a testament to human endurance, and when you add the unpredictable Texas weather and sprawling landscapes into the mix, you have the perfect recipe for an epic adventure. In the latest episode of the "Choose to Endu…

In the latest episode of the Choose To Endure Podcast, we had the pleasure of hosting Marisa Rogers, a seasoned ultra race director from Ultra Expeditions. Marisa's tale is not just about the meticulous planning and execution of some of the most gru…

As the sport of ultra running continues to captivate athletes and grow worldwide, mastering the intricacies of this endurance challenge is essential for both newcomers and seasoned runners. One of the fundamental aspects of succeeding in ultra marat…

In the latest podcast episode, we delve into the realm of ultra-running, uncovering the pivotal role of cross-training in elevating one's performance. Our special guest, Vicki Allen, a coach and ultra-runner, shares her expertise on integrating cros…

Ultra running, a sport that pushes the limits of human endurance, offers a transformative experience that transcends mere physical exertion. It's a journey through diverse terrains and internal landscapes that challenges runners to tap into their de…