In the latest episode of the Choose To Endure Podcast, we had the pleasure of hosting Marisa Rogers, a seasoned ultra race director from Ultra Expeditions. Marisa's tale is not just about the meticulous planning and execution of some of the most gru…
As the sport of ultra running continues to captivate athletes and grow worldwide, mastering the intricacies of this endurance challenge is essential for both newcomers and seasoned runners. One of the fundamental aspects of succeeding in ultra marat…
In the latest podcast episode, we delve into the realm of ultra-running, uncovering the pivotal role of cross-training in elevating one's performance. Our special guest, Vicki Allen, a coach and ultra-runner, shares her expertise on integrating cros…
Ultra running, a sport that pushes the limits of human endurance, offers a transformative experience that transcends mere physical exertion. It's a journey through diverse terrains and internal landscapes that challenges runners to tap into their de…
Karen Ellis's transformation from a casual runner to an ultramarathon finisher is a tale that echoes the sentiment of pushing beyond one's perceived limits. It's a narrative that resonates deeply within the running community and encapsulates the jou…
When Rob Foster first stepped into the world of Spartan Ultra Races, little did he know that he was embarking on a transformative journey that would not only redefine his physical capabilities but also sharpen his mental resilience. This episode of …
Imagine lacing up your running shoes, standing at the starting line, and staring down a trail that stretches for 200 miles with over 40,000ft of climbing. That's exactly what ultra runner Jason Hanley did when he took on the formidable Bigfoot 200-m…
In our latest podcast episode, we had an enriching conversation with Lisa Decker, a veteran ultra runner. Lisa shared her passion for running, her compelling experiences with the Snowdrop 55-Hour Ultra, a unique fundraising event for pediatric cance…
Ultra running - the ultimate test of endurance and determination. For many, the thought of running a marathon is daunting enough, let alone tackling an ultra marathon. But for Kelli Means, a therapist turned ultra runner, the call of the trail was t…
In the world of running, endurance is everything. But how does one transition from being the last pick in gym class to finishing grueling ultra-marathons? Our latest podcast episode features an enlightening conversation with Casey Sanders, who achie…