In the latest episode of Choose to Endure, we delve deep into the grueling yet exhilarating world of ultra-running with Karen Ellis and Chris Culpepper. These seasoned runners take us through their unforgettable experiences at the 2024 Western State…
In the latest episode of Choose to Endure, we dive into the transformative power of sleep for endurance athletes with Amanda, a renowned sleep coach and author of "Relax Sleep Thrive: Your Five-Week Journey to Peaceful, Restorative Sleep." As ultra-…
What if you could push your physical and mental limits to achieve incredible feats? In our latest episode of Choose to Endure, we sit down with ultramarathon runner Jeff Colgrove, who shares his transformative journey from high school runner t…
In this compelling episode of the Choose to Endure we dive deep into the extraordinary journey of Megan Eckert, an elite ultra runner who will represent Team USA at the 2024 Big’s Backyard. Megan's story is not just about running; it’s a…
What happens when two passionate ultra-runners refuse to settle for mediocre gear? The latest episode of the Choose to Endure Ultra Running Podcast dives deep into the fascinating journey of PATH Projects, an innovative ultra-running and lifestyle a…
Balancing Ultra Running and Well-Being: Strategies for a Fulfilling Life Ultra running is an intense sport that pushes the limits of physical and mental endurance. While the thrill of achieving personal bests and conquering new distances is unparal…
Embarking on an ultra endurance race isn't just about physical strength and mental fortitude; it's also about community, nutrition, and the science that supports it all. In a recent episode of "Choose to Endure," hosts Richard Gleave, along with Cha…
The ultra running community is no stranger to incredible tales of perseverance and strength, but every so often, a story like Christy Krchnavy's emerges that truly encapsulates the spirit of endurance sports. Her 250-mile journey at the Cocodona Tra…
In the realm of endurance sports, the 100-mile ultra marathon stands as a formidable challenge that tests the limits of human potential. The tales of those who endure these distances are both captivating and inspiring. Recently, ultra runners Kurt L…
As the global running community expands, so does the anticipation for race day—the culmination of relentless training and dedication. Yet, what happens when races, particularly those we've ardently prepared for, are unexpectedly canceled…