Blog

March 30, 2025

The Barkley Marathon

* (Photo credit: Geoffrey S. Baker for the New York Times) One of the most elusive and difficult races of the year took place in the middle of March, and as most people expected, there wasn’t a single finisher. If you are familiar with Lazaru…

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March 13, 2025

Training for Spring Races During the Winter Months

Spring is a very popular time for racing, especially up in the north, where races all but disappear during the cold and snowy winter months. After a long winter of very few formal running events, spring races are a great way to stay motivated over t…

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Jan. 31, 2025

Run Streaking: The Pros and Cons

For most runners, the thought of running every single day is not something that has ever crossed their minds. However, as someone who has been a run streaker for years, I can say that running every day has made me a much stronger runner and helped m…

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Jan. 12, 2025

Ultra Marathon Etiquette

Participating in an ultra marathon is an incredible journey that requires physical endurance, mental resilience, and a sense of camaraderie with fellow runners. Whether you’re a seasoned pro or a first-time ultra runner, understanding race eti…

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Oct. 19, 2024

DNF: What to Do When a Race Doesn’t Go as Planned

In the world of ultra running, the possibility of starting a race and not finishing it - referred to as a DNF (Did Not Finish) - is a real and often unavoidable part of the sport. While many runners fear the prospect of a DNF, it’s important t…

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Sept. 15, 2024

Why Back-of-the-Pack Runners Define the Spirit of Ultra Running

When most people think of ultra running, they most likely imagine elite athletes running through rugged, mountainous terrain at superhuman speeds. But ultra running is far more than a race against the other runners or a quest for a podium finish. It…

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Sept. 1, 2024

Destination Chamonix: UTMB and the History Behind It

On August 30, 2024, thousands of runners from all corners of the globe will descend on Chamonix, France for what is considered by most in the ultrarunning community to be the most renowned race of the entire year, Ultra-Trail du Mont Blanc (UTMB).&n…

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Aug. 26, 2024

How To Choose The Ultra Marathon That Fits You

When it comes to ultra marathons, there is no “one-size-fits-all” race that is best for every runner. Faster runners may excel at flatter, shorter races, such as 50K’s, while someone who is mentally stronger but a slower runner may…

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July 31, 2024

Finding Yourself Again After Injury

Injury – there’s a dirty word to any athlete!  And I personally think we ultra runners tend to push the envelope more than the average runner.  Our brain processes something doesn’t feel quite right, but if we do this str…

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July 25, 2024

Kissing Rocks: The History of the Hardrock 100

(Photo courtesy of Cody Bare - www.codybear.com)   If you’ve been in the ultrarunning world for a little while, there is a good chance that you’ve already heard of the Hardrock 100. It is, after all, considered by many to be one o…

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