In the latest episode of the Choose to Endure Podcast, host Richard Gleave takes listeners on an exhilarating journey through his experience running his first Ultra Marathon, the Lighthouse Hill Ranch 50K. Richard strips away the mystique of ultra running, revealing the sheer determination, exhilaration, and trepidation that accompanied him from the starting line to the emotional finish.
Richard's journey to ultra running started in a Starbucks, with a conversation about marathons that eventually led to the decision to sign up for a 50K race. Training for the race proved challenging, particularly due to the extreme heat of a Texas summer. However, Richard's determination saw him through, and he took to the race's rocky trails and hills with an adventurous spirit, although he was admittedly unprepared for the race's demanding terrain.
Richard shares a humorous anecdote about a mishap with salt tabs that led him to discard them in the early stages of the race. The noise they made while he was running was too distracting, and he quickly realized that running an ultra-marathon requires a different approach to nutrition and hydration. He discusses the importance of weather-checking, proper training, adequate hydration supplies, and a sound nutritional plan for future runners.
The second loop of the race proved a true test of endurance, with the heat and hydration issues adding a whole new dimension to the challenge. Despite these difficulties, Richard found solace and camaraderie in the ultra running community, learning about the shared hardship of ultra running and the tight-knit support network it fosters.
Richard's account provides valuable insights for anyone considering stepping into the world of ultra running. His experience emphasizes the importance of adequate preparation, from training to nutrition, and the mental fortitude required to push through the challenges and reach the finish line. Richard's tale serves as a testament to the human spirit's capacity to endure and the gratifying sense of accomplishment that comes with completing such a challenging feat.
In addition to sharing his ultra running journey, Richard also recommends two breweries in the race's vicinity, Jester King and Twisted X, for those considering a relaxing weekend away. His story weaves together the highs and lows of ultra running, offering a compelling and inspiring narrative that encourages listeners to push their boundaries and redefine their possible.
This episode serves as a compelling exploration of the ultra marathon world, providing listeners with a vivid account of the intensity, challenges, and rewards of ultra running. Whether you're a seasoned runner or a newbie, Richard's first-hand account offers a captivating insight into the world of ultra running, proving that with grit, determination, and a good sense of humor, anyone can overcome the challenges and conquer the exhilarating world of ultra marathons.
