Choose to Endure

Ultra running experiences, interviews and advice from the back-of-the-pack.

Choose your favorite podcast player

Featured Episodes

6 Days in the Dome: “Living an Ultra Life” Podcast Host Mike Horner Walks Us Th…

Mastering Sleep for Ultra Performance w/Sleep Coach & Author Amanda Chocko

Team USA’s Megan Eckert: Reluctant Runner to Big’s Backyard - Logging Loops and…

Mindset & Mental Wellbeing w/ Shannon Mick: Unlocking the Potential to Transfor…

Texas A&M Cadet Ethan Kimes’ Record Setting 830 Mile Self-Supported Trans-Texas…

Breaking the 50K Barrier: My Emotional First Ultra Marathon Adventure

Recent Episodes

View all

Jan. 13, 2025

First Time 200 Miles: Joni Watkins’ Inspiring 2024 Across the Years Journey

*Note: Hopefully it’s not too bad, but apologies for my last 10 minutes’ sound quality, I had a technical problem with the mic, but still wanted to keep the audio and chat going! In this episode of Choose to Endure, we spotl…

Jan. 6, 2025

Journey Races? Embrace Adventure, Self-Reliance & Ultra Challenges

Imagine embarking on an ultra marathon where the finish line is not just a destination but a self-navigated and supported journey through breathtaking landscapes, and camaraderie trumps competition. Join me, Richard Gleave, …

Dec. 30, 2024

How to Choose an Ultra Running Coach

Unlock the secrets to transforming your ultra running journey. Join me, Richard Gleave, as I share my experiences running ultras since 2017 and discuss the potential impact of having a coach, especially for those navigating…

Dec. 23, 2024

Let Your Inner Beast Run Wild! All-New 2025 Ultra Adventures from Beast Trail Racing

Passionate ultra-runners Kelli Means and Jeremy Nicolosi transition from the thrill of the run to the excitement of race directing in our latest episode. Discover how late-night brainstorming with the Cardio Bullies team ove…

Dec. 16, 2024

Ultra Training on a Tight Schedule: Simple Tips for Busy Runners

Unlock the secrets of balancing a thriving ultra-running career with the demands of everyday life. Join me, Richard Gleave, as I reveal 4 essential tips and strategies designed for non-elite runners who are determined to con…

Dec. 9, 2024

Podcast Update Pre-Season 3: Back from Sabbatical and On the Road with “Annie”

Rediscover the heart and soul of ultra running with me, Richard Gleave, as I kick off our renewed journey on the Choose to Endure Ultra Running Podcast. Fresh from a rejuvenating sabbatical, I’m excited to share my experienc…

View all Episodes

Join the Email List

Recent Blog Posts

Ultra Marathon Etiquette

Participating in an ultra marathon is an incredible journey that requires physical endurance, mental resilience, and a sense of camaraderie with fellow runners. Whether you’re a seasoned pro or a first-time ultra runner, understanding race eti…

DNF: What to Do What a Race Doesn’t Go as Planned

In the world of ultra running, the possibility of starting a race and not finishing it - referred to as a DNF (Did Not Finish) - is a real and often unavoidable part of the sport. While many runners fear the prospect of a DNF, it’s important t…

Why Back-of-the-Pack Runners Define the Spirit of Ultra Running

When most people think of ultra running, they most likely imagine elite athletes running through rugged, mountainous terrain at superhuman speeds. But ultra running is far more than a race against the other runners or a quest for a podium finish. It…

View all posts

About the Hosts

Richard Gleave

Host

2025 Alter Ego Running Ambassador 🧢
*Choose to Endure Podcast Host*
Dad, Ultra Runner, Coffee & Craft Beer Enthusiast 🏴󠁧󠁢󠁥󠁮󠁧󠁿🇬🇧🇨🇱🇺🇸

Scott Devenport

Author

My name is Scott Devenport, and I’m a former pack-a-day smoker who now runs ultra-marathons! I’m a UESCA Running and Ultramarathon coach and UTSC 100-mile Winner in 2022. I fell in love with running, and I now run every day, including a run streak that lasted just over 1,000 days! When I’m not out getting in some mileage, I can often be found writing about anything ultramarathon or running-related as my way of sharing the incredible world of running with others. See you out on the trails!

Monica C. Rose

Author

I was in law for 16 years before starting my own cleaning business in December of 2019. I am currently in school to become a trail and ultra running coach. I am member of Mind of Matter Athletes and listed as a competitor for Momentus. I have served as an ambassador for Honey Stinger, Momentus and Texas Trail Racing Over Texas. I was super privileged and honored to be an official pacer for the Chevron Marathon and Woodlands Marathon in 2022. Next to running, reading and gardening are my hobbies. You can find me on Instagram @monica.c.ferguson.7 (the bulk of my running content is here) or Facebook.

Reviews

Celebrating “everyday” athletes

"I love Richard’s inspiration for everyday folks—you don’t have to be an elite or immortal to run incredible distances. Super inspiring show!"

Goddess Health | July 2, 2024

This has really cool guests and a great chill vibe from the host 🤙🏻

"my favorite part about this podcast is getting to hear stories from people that you normally wouldn’t, it reminds me of the people I meet on the trails. Richard seems like a pretty nice guy and you c…"

onlyaman | June 6, 2024

Great Show

"Great podcast with interesting topics and people! Perfect for those long training miles."

Christy | May 24, 2024

Listen to this podcast!

"Great information, especially if you’re in Texas or in the back of the pack."

vacation-on | March 5, 2024

Back of Packers

"Love this podcast, and not just because of the his cool accent! Lots of great guests and insights to this crazy world of ultras!! You won’t be disappointed!!"

Debt_free_runner | March 6, 2024

See all reviews