Choose to Endure
Choose to Endure
Ultra running experiences, interviews and advice from the back-of-the-pack.
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Choose to Endure
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Choose to Endure

A podcast dedicated to the unsung heroes of ultra running, the back-of-the-pack runners who are redefining possible, one epic mile at a time.

Recent Episodes

Feb. 17, 2025

Running Your Own Race: Embrace YOUR Pace & Conquer Ultras

Ever made the rookie mistake of racing someone else’s race instead of your own? I did during my first 50k ultra, and it taught me an invaluable lesson about the power of pacing. In this episode of the Choose to Endure, dive …
Feb. 10, 2025

The Flatlander’s Guide to Elevation Gains: How to Train for Hills You Don’t Have

What if training for a mountainous ultra race while living in a flat city isn't just possible, but actually an opportunity to get creative and resilient? Join me, Richard Gleave, as I share my personal journey of preparing f…
Feb. 3, 2025

How to Save Money on Race Weekends: Travel, Lodging & Gear!

Have you ever wondered how your choice of accommodation can make or break your race weekend experience? Join me, Richard Gleave, as I share my personal adventures navigating the world of ultra running on a budget. From the c…
Jan. 27, 2025

Master Your Drop Bags: Tips for Success & Mistakes to Avoid

Ever found yourself at the back of the pack, wondering how to make your ultra running experience smooth and successful? You're not alone, and on this episode of Choose to Endure, you'll discover how to transform your drop ba…
Jan. 20, 2025

Pacing for the Back of the Pack: How Slow is Too Slow?

Ever found yourself caught in the adrenaline rush at the start line, only to hit a wall miles before the finish? That's a lesson I learned the hard way at the Lighthouse Hill 50k, when my excitement led to an early burnout. …
Jan. 13, 2025

First Time 200 Miles: Joni Watkins’ Inspiring 2024 Across the Years Journey

*Note: Hopefully it’s not too bad, but apologies for my last 10 minutes’ sound quality, I had a technical problem with the mic, but still wanted to keep the audio and chat going! In this episode of Choose to Endure, we spotl…

Recent Blog Posts

Jan. 31, 2025

Run Streaking: The Pros and Cons

For most runners, the thought of running every single day is not something that has ever crossed their minds. However, as someone who has been a run streaker for years, I can say that running every day has made me …

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Jan. 12, 2025

Ultra Marathon Etiquette

Participating in an ultra marathon is an incredible journey that requires physical endurance, mental resilience, and a sense of camaraderie with fellow runners. Whether you’re a seasoned pro or a first-time ultra runner, understanding race eti…

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Oct. 19, 2024

DNF: What to Do When a Race Doesn’t Go as Planned

In the world of ultra running, the possibility of starting a race and not finishing it - referred to as a DNF (Did Not Finish) - is a real and often unavoidable part of the sport. While many runners fear …

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About the Hosts

Richard Gleave Profile Photo

Richard Gleave

Host

2025 Alter Ego Running Ambassador 🧢
*Choose to Endure Podcast Host*
Dad, Ultra Runner, Coffee & Craft Beer Enthusiast 🏴󠁧󠁢󠁥󠁮󠁧󠁿🇬🇧🇨🇱🇺🇸

Scott Devenport Profile Photo

Scott Devenport

Author

My name is Scott Devenport, and I’m a former pack-a-day smoker who now runs ultra-marathons! I’m a UESCA Running and Ultramarathon coach and UTSC 100-mile Winner in 2022. I fell in love with running, and I now run every day, including a run streak that lasted just over 1,000 days! When I’m not out getting in some mileage, I can often be found writing about anything ultramarathon or running-related as my way of sharing the incredible world of running with others. See you out on the trails!

Monica C. Rose Profile Photo

Monica C. Rose

Author

I was in law for 16 years before starting my own cleaning business in December of 2019. I am currently in school to become a trail and ultra running coach. I am member of Mind of Matter Athletes and listed as a competitor for Momentus. I have served as an ambassador for Honey Stinger, Momentus and Texas Trail Racing Over Texas. I was super privileged and honored to be an official pacer for the Chevron Marathon and Woodlands Marathon in 2022. Next to running, reading and gardening are my hobbies. You can find me on Instagram @monica.c.ferguson.7 (the bulk of my running content is here) or Facebook.